Workshops are designed to discuss specific topics of interest to a group of people. They all include some lecture in order to explain the topic, but others will also have demonstrations, activities, and group discussions, depending on which topic we're exploring.
Transforming Stress, Building Resilience
May 2nd at 2:00pm
Online Course. Join from anywhere in the country!
Stress management is a hot topic – and it is particularly important as all of us work through the ‘upside down’ reality that is life and work during a pandemic. So what do we need to know, remember and DO to maintain our well being in difficult times?